Sierra Retreats

“Wisdom tells me I am nothing,
Love tells me I am everything,
Somewhere in between
my life flows.”

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John Travis Retreat in Boulder
June 20 - 29, 2008
9 Day: Friday - Sunday
5 Day Friday - Wednesday

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~ Shinzen in Broomfield~
January 2008
Shinzen
Listen to Shinzen's talks in Broomfield

Mini-Retreat Information

Shinzen's Readings

 

Five or Nine Day
VIPASSANA MEDITATION RETREAT
Led by John Travis

Friday, June 20th - 6:00p.m. through Sunday, June 29th, 2008
(includes Friday dinner & Sunday lunch)

Five Day Retreat Option:

Friday, June 20th - 6: p.m. through Wednesday June 25th lunch.

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ABOUT THE TEACHER

We are happy to have Senior Spirit Rock teacher John Travis join us this summer.  John likes to lead smaller retreats that allow contact with retreatants through personal interviews and discussion.  People have found him to be warm, approachable and insightful.  He combines psychological knowledge with extensive training in Buddhism and a colorful personal history.  He teaches using the Spirit Rock / IMS style of meditation guidance, i.e., starting with a breath focus and gradually expanding to the body, sound, and thoughts and emotions.  In past retreats with us, he also used bells to lead a Tibetan sound meditation.

John has studied vipassana meditation since 1969.  He spent years in Asia with recognized Buddhist masters, including Goenka, Munindra, and Taungpulu Sayadaw.  He took Initiation with His Holiness the 16th Karmapa.  John continued his studies in the U.S. where he began teaching in 1986.  From 1988 to 1993, he devoted himself to formal teacher training with Jack Kornfield at Spirit Rock Center.  After completing training, he was given Dharma transmission in the tradition of Mahasi Sayadaw and Achaan Chaa.  John spent most of 2006 studying with His Holiness the Dalai Lama and other Tibetan teachers.  Three months of this trip were spent in retreat with one month in a solo retreat in a cave.  John is the founding teacher of Mountain Stream Meditation Center in the Northern California Sierra Foothills.  You can learn more about John and listen to some of his talks at www.MtStream.org.

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ABOUT VIPASSANA MEDITATION AND THIS RETREAT

VIPASSANA is a non-sectarian practice that develops concentration, insight, and compassion.  It involves a systematic, moment-by-moment heightened awareness of ordinary mind-body processes.  As awareness is cultivated, limiting forces emerge  and are observed and released with non-attachment.  Anyone can develop skill in these techniques, and it is a practice that can profoundly change how we live.  By sitting together, we reinforce one another’s efforts, building momentum with meditation periods each day during the retreat.  Noble silence, daily dharma talks, and walking and eating meditation enhance individual progress.  The retreat is open to practitioners of all levels, beginning through advanced.

THIS RETREAT will be held at a large Boulder home, and retreatants will stay overnight at homes or motels in the area.  This is an experiment to decrease the cost of retreats and make retreats more accessible.  We will maintain the normal retreat structure of silence and starting early and ending at around 9:30 pm with metta.  John’s gourmet chefs will prepare vegetarian food for us.

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TO REGISTER…

Please note that there will be limited overnight accomodations available. It is our expectation that most people will commute from their homes or stay with others in the area. We will work to coordinate between those who need a place to stay and those who wish to offer their homes. We will also arrange for a block of rooms at a nearby hotel.

This is an experiment to decrease the cost of retreats and make retreats more accessible. It is essential, however, that each person maintain noble silence throughout the entire retreat.

Print out Registration Form to mail in.

This retreat is being offered on a dana basis. The suggested registration donations should cover the cost of putting on the retreat. The teacher, however, is not being paid. Your Dana (gifts freely given) for John will be appreciated.

The suggested Donation amounts are:
(Please note that you must still send in a registration form.)

  • $175 for 5 Days Using a Credit Card or PayPal
  • $250 for 9 Days Using a Credit Card or PayPal
  • Other Amount Using a Credit Card or PayPal
    Please call the registrar if you wish to discuss the appropriate amount to donate.
  • Or you may send your payment with the registration form.

Please note that you must send in a registration form to complete your registration.

You may also receive the registration form by emailing loisvk@earthlink.net or by leaving your name, phone number and address at 303-439-0407.  When leaving a message, please speak slowly and clearly and spell out your name and address.

Financial Assistance:  If you wish to discuss the appropriate amount to donate when registering, please contact the registrar at either loisvk@earthlink.net or 303-439-0407 for information.

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Mini-Retreats with Shinzen

Access to Mini-Retreats: By completing this weekend intensive, you will be equipped with the prerequisites you need to receive on-going support for your practice through participation in conference call-style telephone mini-retreats. In this way, you will be set up for a lifetime of convenient and inexpensive support in deepening, sharpening and applying your practice. Telephone mini-retreats will be offered monthly in 2008.

Details can be found at www.BasicMindfulness.org. In the future, Shinzen hopes to offer another invitational weekend like this one, open to the public, followed by a residential retreat in this area.

Readings 

Shinzen.org

 

Audio from Shinzen's Intensive

Saturday

1 - am
2 - am
3 - pm
4 - pm
5 - pm

Sunday

1 - am
2 - am
3 - am
4 - pm
5 - pm
6 - pm


Monday

1 - am
2 - am
3 - am
4 - pm *
5 - pm
6 - pm

* Missing the last 20 minutes

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Shinzen Readings

Recommended ~

Additional Suggestions ~

 

Shinzen.org

BasicMindfulness.org

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About Sierra Retreats

Sierra Retreats is a Colorado non-profit corporation dedicated to making the dharma (Buddhist teachings) available in Colorado's Front Range area. We have sponsored meditation retreats since 1990 bringing highly respected Buddhist teachers from throughout the country to teach in a lovely Colorado setting.

Contact Sierra Retreats

Dana

Dana is the practice of generosity. Your help in funding Sierra Retreats will primarily go toward providing partial scholarships to those who have difficulty paying the full cost of retreats. These are paid for through dana, or donations, provided by others. Many who have received assistance also give dana when they can afford to do so. Dana of any amount helps make the Dharma available to others and is greatly appreciated. Thank you!

Please note that Sierra Retreats is a Colorado Nonprofit Corporation but does not have an IRS Tax ID Number. Donations to Sierra Retreats may not be tax deductable.

Webmaster Sierra Retreats
710 Burbank Avenue
Broomfield, CO 80020

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Teachers

Shinzen Young

A native of Los Angeles, Shinzen became fascinated with Asian culture at an early age, learning Chinese and Japanese while still in his teens. In 1968, he entered a doctoral program in Buddhist studies at the University of Wisconsin. Three years later he was ordained as a Buddhist monk at Mount Koya, Japan.

After several years of training in Asian monasteries, he became interested in the scientific study of meditative states and worked at the Princeton Biofeedback Institute. He taught Asian philosophy at Chapman College and mathematics and physics at Ernest Holmes College, and frequently serves as translator for Joshu Sasaki Roshi at Mount Baldy Zen Center .

Shinzen has been conducting meditation retreats throughout North America for over 20 years. His goal is to make meditative practice a viable path for Westerners, not just an exotic import from the East.

Shinzen.org

BasicMindfulness.org

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John Travis

John was recommended to us by Shinzen a few years ago and graciously led a retreat with us in 2004.  We were thrilled to have a Senior Spirit Rock teacher join us. John combines psychological knowledge with extensive training in Buddhism and a colorful personal history.  He likes to lead intimate retreats that allow more direct contact with retreatants through personal interviews and discussion.  People have found him to be warm and very approachable and insightful.  With us, he used the Spirit Rock / IMS style of meditation guidance, i.e. starting with a breath focus and gradually expanding to the body, sound, and thoughts and emotions.  Using bells, he also did a wonderful sound meditation from the Tibetan tradition.

John has studied vipassana meditation since 1969. He spent many years with recognized Buddhist masters, and took Initiation with His Holiness the 16 th Karmapa. In 1970 he began his studies in the vipassana tradition with Munindra and later became a student of S.N. Goenka. In 1979, he became a monk under the Venerable Taungpulu Sayadaw. His teachers are widely recognized today as among the great Asian masters of Buddhism of our time. John continued his studies in Asia and later in the U.S. where he began teaching in 1986. From 1988 to 1993, he devoted himself to formal teacher training with Jack Kornfield, Ph.D., at Spirit Rock Center. After completing training he was ordained and given Dharma transmission in the tradition of Mahasi Sayadaw and Achaan Chaa. John has been resident teacher of Mountain Stream Meditation Center, in the Northern California Sierra Foothills since its inception.

You can listen to some of John's Dharma Talks at the Mountain Stream website.

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Yvonne Rand

Yvonne is a meditation teacher and lay householder priest in the Soto Zen Buddhist tradition. Currently she is the resident teacher at Goat in the Road . She began her practice and study of Zen with Shunryu Suzuki Roshi in 1966. Her other principal teachers and mentors have been Dainin Katagiri Roshi, Maureen Stuart Roshi, His Holiness the Dalai Lama, and the Venerable Tara Tulku. Her primary practice path is Zen, augmented by practices and teachings from the Theravada and Vajrayana traditions. She incorporates insights from psychotherapy and the dying process in her teaching, and also investigates the relevance of the arts and gardening for training the mind.

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Email us if you have any problems registering.

By signing up you will receive e-mail notices of upcoming retreats sponsored by Sierra Retreats. These announcements will be very limited so that you will only receive announcements for Sierra Retreats and, occasionally, our teachers or others associated with Sierra Retreats. You will be completely in control of whether your name stays on the list or not.

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Sitting Groups

Sierra Retreats Sangha, Boulder, CO Mondays 5:15 - 7 pm, Contact Lois at 303-439-0407 or loisvk@earthlink.net

Refugee Meditation Group, Boulder, 2nd and 4th Sundays 9 - 12noon, Contact Lois at 303-439-0407 or loisvk@earthlink.net

Heart of the Lotus, Chico, CA Tuesdays 7 - 9 pm, Contact Tracy at 530-893-3438

Insight Meditation Community of Colorado - www.InsightColorado.org - offers sitting groups in Boulder and Denver and retreats throughout the year.

Prairie Mountain Zendo - www.PrairieMountain.org - offers regular Tuesday evening sits in Longmont and Saturday morning sits in Fort Collins as well as periodic retreats. Prairie Mountain Zendo follows the Soto Zen tradition. Contact Cliff Clusin at 303-532-3218 for more information.

Rocky Mountain Insight -www.rockymountaininsight.org - hosts weekly sits, classes, retreats and other events in Colorado Springs. E-mail: rminsight@msn.com, Phone: 719-634-0566

Please sign up to receive our emails to be contacted when the info comes out. Thank you.

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